Ruby Weight Loss

August 30, 2010

What Are Some Cheap Dieting Tips for a Busy Vegetarian Woman?

Filed under: diet tips — Tags: , , , , , , , , — Ruby @ 7:03 am

Well here’s a question I just had to answering straight away:

Question: I’m looking to shed a few pounds. I already work out 5-6 days a week. I do anywhere from 40-90 minutes of cardio, and I work out with weights 3-4 times a week. I’m doing well with my diet now, but once college starts again I’m not going to have as much time to prepare anything in advance.

With little money, a full day of college, a full night of homework, a husband, and a strong desire to get healthier, what can I do to maintain this and get proper, complete (and meatless) nutrition while on-the-go?

Note: I do not eat eggs, or most things that have eggs in them. I do not drink milk, but I have no problem with dairy products. I just don’t like the taste of milk.
Haha, starving does work, but it’s horrible for your metabolism, and it’s not wise for someone who works out! ;)

Answer: Five words for you:

Alissa’s Raw and Living Food

http://www.alissacohen.com/about.html

OR

http://www.ibeatobesity.com/

Raw vegan is cheap, quick and easy to prepare - plus no washing up of greasy pans afterwards.

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