Homework | Ruby Weight Loss

August 30, 2010

What Are Some Cheap Dieting Tips for a Busy Vegetarian Woman?

Filed under: diet tips — Tags: cardio, dairy products, diet, dieting tips, eggs, homework, metabolism, strong desire, weights — Ruby @ 7:03 am

Well here’s a question I just had to answering straight away:

Question: I’m looking to shed a few pounds. I already work out 5-6 days a week. I do anywhere from 40-90 minutes of cardio, and I work out with weights 3-4 times a week. I’m doing well with my diet now, but once college starts again I’m not going to have as much time to prepare anything in advance.

With little money, a full day of college, a full night of homework, a husband, and a strong desire to get healthier, what can I do to maintain this and get proper, complete (and meatless) nutrition while on-the-go?

Note: I do not eat eggs, or most things that have eggs in them. I do not drink milk, but I have no problem with dairy products. I just don’t like the taste of milk.
Haha, starving does work, but it’s horrible for your metabolism, and it’s not wise for someone who works out!

Answer: Five words for you:

Alissa’s Raw and Living Food

http://www.alissacohen.com/about.html

http://www.ibeatobesity.com/

Raw vegan is cheap, quick and easy to prepare - plus no washing up of greasy pans afterwards.

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December 10, 2008

Dieting Tips, Drinks and Pills? Please Answer!?

Filed under: diet tips — Tags: 18 years, 5pm, christmas, diet drinks, homework, metabolism, pills, shakes — Ruby @ 1:23 pm

Well here’s a question I just had to answering straight away:

Question: im 13 and really want to go on a diet..well i’ve been trying and im more determined than before..but at night is my hungriest point and whats even worse is that its bad to eat right before bed also. Please don’t say its unhealthy to go on a diet at this age and stuff like that. I want to look good and lose some weight before christmas! Does anyone have any good tips that actually work? also any reccomended dieting pills? I can’t seem to find any that don’t say “not for people 18 years or younger” is it just saying that or should i really not get those? Also any kind of ready to drink shakes or drinks? does slimfast work? stuff like that…

Also I saw this commercial for ready to drink diet drinks on tv last night..they were specially for made for women and on the commercial it listed 5 reasons why its hard for women to lose wieght. Also it was a commercial during “17 kids and counting” Does anyone know what it is???
also im in school from 715am to 215pm and then get home and then at 3-5pm babysit, come home do homework, have dinner, take a shower, and go to bed. there isn't much time at all for excersize!

also i eat less already than my really skinny friends…the problem is that i can't lose weight because i have an extremely HORRIBLE metabolism! All summer i ate pretty healthy and even worked out for 2 hours a day jogging. all i lost last summer while doing that was 5 pounds! thats it for the whole summer! there isn't anything that give give you a better metabolism is there? like a pill or something?
also im in school from 715am to 215pm and then get home and then at 3-5pm babysit, come home do homework, have dinner, take a shower, and go to bed. there isn't much time at all for excersize!

Answer: Actually, you don’t have to “diet” per se to lose weight, I learned this via my unique double action diet plan - just check out my homepage for more info: http://rubyweightloss.com.

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