I just love answering these diet tips questions. Here’s another:
Question: when i wake up every day, all i want to do is workout and do stuff. but at night, i have the worst cravings for food. its so bad that once i start, i cant stop. so the only way i keep on track is by eating low carb high protein meals all day. if i deviate from that at all, i lose control and end up binge eating. how can i convince myself that we dont live to eat, but eat to live???
Answer: I was the same way…2 days ago lmao. Just get obsessed with healthy food. salt is the enemy and so is sugar. Once you get used to the good food your taste buds will change and hate salt and sugar. Like today i had wendys fries and the salt burned my mouth which it usually never does it was so weird but i had to stop eating the fries and go to get a salad lol
