http://rubyweightloss.com Ruby's Weight Loss Journey Wed, 14 Sep 2011 17:01:45 +0000 http://backend.userland.com/rss092 en What's this week's diet tips question? Let's dive straight in... Question: Ive been eating salads everyday and have a cheat meal once a week for the past 3 years.. I have lost a lot of weight but now I m in a plateau and I want to maintain my current weight. ... http://rubyweightloss.com/diet-tips/healthy-diet-tips-needed/ Keep the diet tips questions coming! I liked this one: Question: In the middle of the night, I am in a trance and I admit food psychologically reduces my anxiety/stress. I can control it in the day when I am "awake" but not during the middle of the night. ... http://rubyweightloss.com/diet-tips/cant-quite-pull-this-fasting-liquid-only-diet-off-tips-b-nice-now/ This week's question is as follows: Question: Hey guys, so i myself decided To get healthy and excersise. I'm 19 years old and I'm real determined to lose this weight. I started my diet on june 27. I started this journey at the weight of 238lbs. I was getting to heavy, ... http://rubyweightloss.com/diet-tips/need-help-on-dietexcersise-tips/ Keep the diet tips questions coming! I liked this one: Question: Whats Your Diet Routine? How Did You Loose Weight? Tell Me Your Ideas & Tips. Best Answer 10 Points :D Thanks ? Answer: Well , after I gave birth to my 2nd child ( who will be 3 on Monday :) ... http://rubyweightloss.com/diet-tips/whats-your-diet-routine-how-did-you-loose-weight-tell-me-your-ideas-tips-best-answer-10-points-d-thanks/ What's this week's diet tips question? Let's dive straight in... Question: Hey guys.. Well im 5'9 male..19 years old I started a diet about 1 3/4 of a month ago. My start weight was 238. I felt horrible so i started eating right and excersising, and now i have gone down ... http://rubyweightloss.com/diet-tips/need-losing-weightdiet-tips/ Keep the diet tips questions coming! I liked this one: Question: I play field hockey and have a 3 hour practice everyday (until school starts). I'm looking to lose 30 lbs. but still need to have energy to keep up at my practices! Any help is greatly appreciated! Answer: The best diet ... http://rubyweightloss.com/diet-tips/does-anyone-have-any-tips-for-a-healthy-diet/ What's this week's diet tips question? Let's dive straight in... Question: I am trying to loose extra flab and weight i have from the holidays, however i really dont want to diet or do anymore exercise i'm just looking for like health drinks i can have or just things i need ... http://rubyweightloss.com/diet-tips/tips-on-how-to-loose-weight-without-dieting-or-excercise/ A diet tips question that should definitely interest you all this week Question: I'm looking to get in shape in the next 6 months. I'm 20 years old, 6'3" at 200lbs. I'm looking to get back into Crossfit and Muay Thai. I also plan to run everyday. Morning runs. At least ... http://rubyweightloss.com/diet-tips/i-need-some-diet-and-exercise-tips-please-help/ A diet tips question that should definitely interest you all this week Question: I'm overweight. Around 5ft 4" and around 160lbs. Im going to canada in 2 years and i want to drop from a size 14 to a size 8. I want to start getting the weight off now so ... http://rubyweightloss.com/diet-tips/weight-loss-tips-and-good-diets/ Another diet tips question has come in this week. Let's tackle it straight away: Question: Loose Weight Diets? Tips? Tricks? Answer: Ignore all the numbers sweetheart. What you need is a good ol' fashioned workout. Run everyday for 30 minutes. It will tone your body all over, sweat, and as you're running, you ... http://rubyweightloss.com/diet-tips/loose-weight-diets-tips-tricks/