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	<title>Comments on: What Are Some Good Dieting Tips?</title>
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	<link>http://rubyweightloss.com/diet-tips/what-are-some-good-dieting-tips/</link>
	<description>Ruby's Weight Loss Journey</description>
	<pubDate>Sun, 20 May 2012 03:35:48 +0000</pubDate>
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		<title>By: coochiechilada</title>
		<link>http://rubyweightloss.com/diet-tips/what-are-some-good-dieting-tips/comment-page-1/#comment-43</link>
		<dc:creator>coochiechilada</dc:creator>
		<pubDate>Wed, 05 Nov 2008 07:17:15 +0000</pubDate>
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		<description>i have a quick safe crash diet that works for losing a few pounds! i eat celery and tomatoes and a lite cucumber and green onion salad with vinegar and olive oil......i drink water or herbal unsweetened tea.....it&#39;s all basically calorie free and filling except for the oil. i can usually drop a couple of pounds in a week or so doing this! i also make extra sure to take my vitamins tho! it&#39;s something i&#39;d only recommend for 5 or so days at a time!</description>
		<content:encoded><![CDATA[<p>i have a quick safe crash diet that works for losing a few pounds! i eat celery and tomatoes and a lite cucumber and green onion salad with vinegar and olive oil&#8230;&#8230;i drink water or herbal unsweetened tea&#8230;..it&#39;s all basically calorie free and filling except for the oil. i can usually drop a couple of pounds in a week or so doing this! i also make extra sure to take my vitamins tho! it&#39;s something i&#39;d only recommend for 5 or so days at a time!</p>
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		<title>By: regigrog</title>
		<link>http://rubyweightloss.com/diet-tips/what-are-some-good-dieting-tips/comment-page-1/#comment-42</link>
		<dc:creator>regigrog</dc:creator>
		<pubDate>Wed, 05 Nov 2008 07:04:20 +0000</pubDate>
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		<description>stay away from chocolate.</description>
		<content:encoded><![CDATA[<p>stay away from chocolate.</p>
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