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	<title>Comments on: Tips on How to Stick to My Diet?</title>
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	<link>http://rubyweightloss.com/diet-tips/tips-on-how-to-stick-to-my-diet/</link>
	<description>Ruby's Weight Loss Journey</description>
	<pubDate>Sun, 20 May 2012 02:24:11 +0000</pubDate>
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		<title>By: Oscar</title>
		<link>http://rubyweightloss.com/diet-tips/tips-on-how-to-stick-to-my-diet/comment-page-1/#comment-601</link>
		<dc:creator>Oscar</dc:creator>
		<pubDate>Sun, 15 Aug 2010 18:46:35 +0000</pubDate>
		<guid isPermaLink="false">http://rubyweightloss.com/diet-tips/tips-on-how-to-stick-to-my-diet/#comment-601</guid>
		<description>i agree withe first answer but, this is what i do i go online and find a picture of what i wanna look like or what i dont wanna look like, then i print it and if i wanna eat something thats not on my diet or i dont wanna do something on my workout routine i look at it and that helps me stick to it</description>
		<content:encoded><![CDATA[<p>i agree withe first answer but, this is what i do i go online and find a picture of what i wanna look like or what i dont wanna look like, then i print it and if i wanna eat something thats not on my diet or i dont wanna do something on my workout routine i look at it and that helps me stick to it</p>
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		<title>By: Tyren</title>
		<link>http://rubyweightloss.com/diet-tips/tips-on-how-to-stick-to-my-diet/comment-page-1/#comment-600</link>
		<dc:creator>Tyren</dc:creator>
		<pubDate>Sun, 15 Aug 2010 17:49:55 +0000</pubDate>
		<guid isPermaLink="false">http://rubyweightloss.com/diet-tips/tips-on-how-to-stick-to-my-diet/#comment-600</guid>
		<description>Just think of what your trying to achieve when you get cravings for junk food.</description>
		<content:encoded><![CDATA[<p>Just think of what your trying to achieve when you get cravings for junk food.</p>
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	<item>
		<title>By: &#60;3</title>
		<link>http://rubyweightloss.com/diet-tips/tips-on-how-to-stick-to-my-diet/comment-page-1/#comment-599</link>
		<dc:creator>&#60;3</dc:creator>
		<pubDate>Sun, 15 Aug 2010 17:27:30 +0000</pubDate>
		<guid isPermaLink="false">http://rubyweightloss.com/diet-tips/tips-on-how-to-stick-to-my-diet/#comment-599</guid>
		<description>Add different toppings, like fresh fruit, raisans, nuts.  Anything healthy.</description>
		<content:encoded><![CDATA[<p>Add different toppings, like fresh fruit, raisans, nuts.  Anything healthy.</p>
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