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	<title>Comments on: Tips for a Healthy Vegetarian Diet, Please?</title>
	<atom:link href="http://rubyweightloss.com/diet-tips/tips-for-a-healthy-vegetarian-diet-please/feed/" rel="self" type="application/rss+xml" />
	<link>http://rubyweightloss.com/diet-tips/tips-for-a-healthy-vegetarian-diet-please/</link>
	<description>Ruby's Weight Loss Journey</description>
	<pubDate>Sun, 20 May 2012 02:21:43 +0000</pubDate>
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		<title>By: cougarkitti2</title>
		<link>http://rubyweightloss.com/diet-tips/tips-for-a-healthy-vegetarian-diet-please/comment-page-1/#comment-605</link>
		<dc:creator>cougarkitti2</dc:creator>
		<pubDate>Mon, 16 Aug 2010 18:25:54 +0000</pubDate>
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		<description>You should be getting plenty. If you are really worried, get a blood test.</description>
		<content:encoded><![CDATA[<p>You should be getting plenty. If you are really worried, get a blood test.</p>
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	<item>
		<title>By: â¥beauty in Hidingâ¥</title>
		<link>http://rubyweightloss.com/diet-tips/tips-for-a-healthy-vegetarian-diet-please/comment-page-1/#comment-604</link>
		<dc:creator>â¥beauty in Hidingâ¥</dc:creator>
		<pubDate>Mon, 16 Aug 2010 18:09:17 +0000</pubDate>
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		<description>If you are still eating fish in addition to cheese, eggs and beans then you are getting enough protein.</description>
		<content:encoded><![CDATA[<p>If you are still eating fish in addition to cheese, eggs and beans then you are getting enough protein.</p>
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	<item>
		<title>By: r r</title>
		<link>http://rubyweightloss.com/diet-tips/tips-for-a-healthy-vegetarian-diet-please/comment-page-1/#comment-603</link>
		<dc:creator>r r</dc:creator>
		<pubDate>Mon, 16 Aug 2010 17:36:10 +0000</pubDate>
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		<description>Eat a nice juicy porterhouse.

Vegetarians are depriving themselves of essential protein, vitamins and minerals. Humans are designed to eat meat.</description>
		<content:encoded><![CDATA[<p>Eat a nice juicy porterhouse.</p>
<p>Vegetarians are depriving themselves of essential protein, vitamins and minerals. Humans are designed to eat meat.</p>
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