http://rubyweightloss.com/diet-tips/need-help-to-stop-eating-and-diet-tips-please/ Ruby's Weight Loss Journey Sun, 20 May 2012 02:20:17 +0000 http://wordpress.org/?v=2.7-beta2 hourly 1 http://rubyweightloss.com/diet-tips/need-help-to-stop-eating-and-diet-tips-please/comment-page-1/#comment-437 mary Mon, 10 May 2010 18:55:05 +0000 http://rubyweightloss.com/diet-tips/need-help-to-stop-eating-and-diet-tips-please/#comment-437 I tried many different method to lose my weight, but nothing worked untill I found this amazing method. It works just amazing and I lost my weight fast after I found right method. I lost 9 pounds in 4 weeks and it was so fast. If you are really serious and really want to lose weight you should check this out. You can find information from link below. I tried many different method to lose my weight, but nothing worked untill I found this amazing method. It works just amazing and I lost my weight fast after I found right method. I lost 9 pounds in 4 weeks and it was so fast. If you are really serious and really want to lose weight you should check this out. You can find information from link below.

]]> http://rubyweightloss.com/diet-tips/need-help-to-stop-eating-and-diet-tips-please/comment-page-1/#comment-436 WISHiHadFriends**Haha** Mon, 10 May 2010 18:34:27 +0000 http://rubyweightloss.com/diet-tips/need-help-to-stop-eating-and-diet-tips-please/#comment-436 0 calorie foods are your friend My favorite is pickles But celery is also pretty good drink lots of water. LOTS of water. find a way to occupy yourself. Do something yucky, like clean the bathroom or litter box Brush your teeth so you don't have an appetite Exercise instead talk to a friend Take a nap Read Just do something!! :D 0 calorie foods are your friend
My favorite is pickles
But celery is also pretty good
drink lots of water. LOTS of water.
find a way to occupy yourself.
Do something yucky, like clean the bathroom or litter box
Brush your teeth so you don’t have an appetite
Exercise instead
talk to a friend
Take a nap
Read
Just do something!!

]]> http://rubyweightloss.com/diet-tips/need-help-to-stop-eating-and-diet-tips-please/comment-page-1/#comment-435 Tiffany Mon, 10 May 2010 17:56:56 +0000 http://rubyweightloss.com/diet-tips/need-help-to-stop-eating-and-diet-tips-please/#comment-435 well girl, here the thing. Muscle does weight alot more then fat. Also you are young you body is so hungry because you are still trying to grow. I would not cut out anything u are eating, unless you know it is not right for you. Like soda, or chips, candy. These thing you body does not need. To help curve your appetite try eating more fruit and veggies. This will help you eat something but have very few calories. Also at your age you should be very very active. Bump up your activity level, take up playing a ball game with the girls. Make it something everyone can do to loose a couple of pounds before summer. This way you dont feel alone. Good luck well girl, here the thing. Muscle does weight alot more then fat. Also you are young you body is so hungry because you are still trying to grow. I would not cut out anything u are eating, unless you know it is not right for you. Like soda, or chips, candy. These thing you body does not need. To help curve your appetite try eating more fruit and veggies. This will help you eat something but have very few calories. Also at your age you should be very very active. Bump up your activity level, take up playing a ball game with the girls. Make it something everyone can do to loose a couple of pounds before summer. This way you dont feel alone. Good luck

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