A diet tips question that should definitely interest you all this week
Question: if the books go by age then it would be for a teen.
Answer: Vegetarian For Dummies? I havent gotten to read it yet though.
April 25, 2010
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It can be a little difficult to find a book like that. Most take the next step and point out the health issues with consuming eggs and dairy, both which have a lot of cholesterol and fat in them, on top of the chemicals, antibiotics, and hormones that pass through the animal into these foods.
Some vegan ones I like:
The Engine 2 Diet
The Kind Diet
The China Study
Hope that helps!
Comment by C — April 25, 2010 @ 12:16 pm
This is easy- go to amazon.com:
http://www.amazon.com/Young-Vegetarians-Companion-Single-Title/dp/053115789X/ref=sr_1_2?ie=UTF8&s=books&qid=1260934184&sr=1-2
http://www.amazon.com/Vegetables-Rock-Complete-Teenage-Vegetarians/dp/0553379240/ref=sr_1_3?ie=UTF8&s=books&qid=1260934184&sr=1-3
Comment by Huckleberry Sin — April 25, 2010 @ 1:09 pm