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	<title>Comments on: I Want to Lose Weight but Most of All Flatten My Stomach. Any Diet or Exercise Tips That Will Help Me Out?</title>
	<atom:link href="http://rubyweightloss.com/diet-tips/i-want-to-lose-weight-but-most-of-all-flatten-my-stomach-any-diet-or-exercise-tips-that-will-help-me-out/feed/" rel="self" type="application/rss+xml" />
	<link>http://rubyweightloss.com/diet-tips/i-want-to-lose-weight-but-most-of-all-flatten-my-stomach-any-diet-or-exercise-tips-that-will-help-me-out/</link>
	<description>Ruby's Weight Loss Journey</description>
	<pubDate>Sun, 20 May 2012 02:15:07 +0000</pubDate>
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		<title>By: Newton</title>
		<link>http://rubyweightloss.com/diet-tips/i-want-to-lose-weight-but-most-of-all-flatten-my-stomach-any-diet-or-exercise-tips-that-will-help-me-out/comment-page-1/#comment-584</link>
		<dc:creator>Newton</dc:creator>
		<pubDate>Tue, 03 Aug 2010 19:01:38 +0000</pubDate>
		<guid isPermaLink="false">http://rubyweightloss.com/diet-tips/i-want-to-lose-weight-but-most-of-all-flatten-my-stomach-any-diet-or-exercise-tips-that-will-help-me-out/#comment-584</guid>
		<description>Yes there is a collection of best weight lose fat lose tips and exercises.
These tips are really effective,these tips are for lose belly fats,lose hip fats, and bst recipes for lose weight.All these things u can find here 
http://www.exercisesnhealth.com/category/weight-lose-tips/</description>
		<content:encoded><![CDATA[<p>Yes there is a collection of best weight lose fat lose tips and exercises.<br />
These tips are really effective,these tips are for lose belly fats,lose hip fats, and bst recipes for lose weight.All these things u can find here<br />
<a href="http://www.exercisesnhealth.com/category/weight-lose-tips/" rel="nofollow">http://www.exercisesnhealth.com/category/weight-lose-tips/</a></p>
]]></content:encoded>
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	<item>
		<title>By: Bob Crans</title>
		<link>http://rubyweightloss.com/diet-tips/i-want-to-lose-weight-but-most-of-all-flatten-my-stomach-any-diet-or-exercise-tips-that-will-help-me-out/comment-page-1/#comment-583</link>
		<dc:creator>Bob Crans</dc:creator>
		<pubDate>Tue, 03 Aug 2010 18:17:05 +0000</pubDate>
		<guid isPermaLink="false">http://rubyweightloss.com/diet-tips/i-want-to-lose-weight-but-most-of-all-flatten-my-stomach-any-diet-or-exercise-tips-that-will-help-me-out/#comment-583</guid>
		<description>Run and keep running, drink lots of water. I've been doing that and the diet solution to eat better, and it's working for me. Still got 10 more pounds to go.

http://www.squidoo.com/the-diet-solution</description>
		<content:encoded><![CDATA[<p>Run and keep running, drink lots of water. I&#8217;ve been doing that and the diet solution to eat better, and it&#8217;s working for me. Still got 10 more pounds to go.</p>
<p><a href="http://www.squidoo.com/the-diet-solution" rel="nofollow">http://www.squidoo.com/the-diet-solution</a></p>
]]></content:encoded>
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	<item>
		<title>By: heloise cavel</title>
		<link>http://rubyweightloss.com/diet-tips/i-want-to-lose-weight-but-most-of-all-flatten-my-stomach-any-diet-or-exercise-tips-that-will-help-me-out/comment-page-1/#comment-582</link>
		<dc:creator>heloise cavel</dc:creator>
		<pubDate>Tue, 03 Aug 2010 17:48:44 +0000</pubDate>
		<guid isPermaLink="false">http://rubyweightloss.com/diet-tips/i-want-to-lose-weight-but-most-of-all-flatten-my-stomach-any-diet-or-exercise-tips-that-will-help-me-out/#comment-582</guid>
		<description>Targetted weight reduction is quite tough, some peeple would declare impossible, but I melted away a couple of inches from my waistline by following the guidance on the web portal in the box below. Give it a try, their advice is very sensible!</description>
		<content:encoded><![CDATA[<p>Targetted weight reduction is quite tough, some peeple would declare impossible, but I melted away a couple of inches from my waistline by following the guidance on the web portal in the box below. Give it a try, their advice is very sensible!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: me</title>
		<link>http://rubyweightloss.com/diet-tips/i-want-to-lose-weight-but-most-of-all-flatten-my-stomach-any-diet-or-exercise-tips-that-will-help-me-out/comment-page-1/#comment-581</link>
		<dc:creator>me</dc:creator>
		<pubDate>Tue, 03 Aug 2010 17:25:14 +0000</pubDate>
		<guid isPermaLink="false">http://rubyweightloss.com/diet-tips/i-want-to-lose-weight-but-most-of-all-flatten-my-stomach-any-diet-or-exercise-tips-that-will-help-me-out/#comment-581</guid>
		<description>run run run. sit ups are harder, and running gives you the same result if you do it right. 
running will also help your metabolism. strength training is also good, those muscles require more energy, which means less caories stored as fat!</description>
		<content:encoded><![CDATA[<p>run run run. sit ups are harder, and running gives you the same result if you do it right.<br />
running will also help your metabolism. strength training is also good, those muscles require more energy, which means less caories stored as fat!</p>
]]></content:encoded>
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	<item>
		<title>By: Ghost Killa</title>
		<link>http://rubyweightloss.com/diet-tips/i-want-to-lose-weight-but-most-of-all-flatten-my-stomach-any-diet-or-exercise-tips-that-will-help-me-out/comment-page-1/#comment-580</link>
		<dc:creator>Ghost Killa</dc:creator>
		<pubDate>Tue, 03 Aug 2010 17:14:26 +0000</pubDate>
		<guid isPermaLink="false">http://rubyweightloss.com/diet-tips/i-want-to-lose-weight-but-most-of-all-flatten-my-stomach-any-diet-or-exercise-tips-that-will-help-me-out/#comment-580</guid>
		<description>the fastest way to lose weight is to run and rink lots of water 
running help keep your heart healthy and help muscle up your legs and stomach</description>
		<content:encoded><![CDATA[<p>the fastest way to lose weight is to run and rink lots of water<br />
running help keep your heart healthy and help muscle up your legs and stomach</p>
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