Comments on: Diet and Exercises Tips Please (=? http://rubyweightloss.com/diet-tips/diet-and-exercises-tips-please/ Ruby's Weight Loss Journey Sun, 20 May 2012 02:03:45 +0000 http://wordpress.org/?v=2.7-beta2 hourly 1 By: Iseult http://rubyweightloss.com/diet-tips/diet-and-exercises-tips-please/comment-page-1/#comment-500 Iseult Fri, 04 Jun 2010 18:02:13 +0000 http://rubyweightloss.com/diet-tips/diet-and-exercises-tips-please/#comment-500 Eat more veggies, fruits, nuts, and lean meat. Cardio works well for weight loss (jogging, swimming ,aerobics) Drink lots of water Eat more veggies, fruits, nuts, and lean meat.

Cardio works well for weight loss (jogging, swimming ,aerobics)

Drink lots of water

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