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	<title>Comments on: Can You Give Me Some Tips for Staying Focused on Diet and Exercise?</title>
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	<link>http://rubyweightloss.com/diet-tips/can-you-give-me-some-tips-for-staying-focused-on-diet-and-exercise/</link>
	<description>Ruby's Weight Loss Journey</description>
	<pubDate>Sun, 20 May 2012 02:01:24 +0000</pubDate>
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		<title>By: Lennie</title>
		<link>http://rubyweightloss.com/diet-tips/can-you-give-me-some-tips-for-staying-focused-on-diet-and-exercise/comment-page-1/#comment-503</link>
		<dc:creator>Lennie</dc:creator>
		<pubDate>Sun, 06 Jun 2010 19:02:53 +0000</pubDate>
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		<description>I recommend you my weight loss way. It works just amazing and easy. If you are really serious about losing weight. You should have a look weight loss right way. It will work for you if you do it right. I lost 21 pounds in  5 weeks with this way. You can get more information from link below.</description>
		<content:encoded><![CDATA[<p>I recommend you my weight loss way. It works just amazing and easy. If you are really serious about losing weight. You should have a look weight loss right way. It will work for you if you do it right. I lost 21 pounds in  5 weeks with this way. You can get more information from link below.</p>
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		<title>By: Kathryn Palmer</title>
		<link>http://rubyweightloss.com/diet-tips/can-you-give-me-some-tips-for-staying-focused-on-diet-and-exercise/comment-page-1/#comment-502</link>
		<dc:creator>Kathryn Palmer</dc:creator>
		<pubDate>Sun, 06 Jun 2010 18:04:58 +0000</pubDate>
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		<description>umm try eating your dinner a bit earlier but eating a little bit more to make sure youre full, it generally wont matter too much as your body will have more time to break down and digest the food.

motivation is hard. Sometimes having a picture/photo to remind you of your goals and stuff and little things that will motivate you, as the little things really do count.</description>
		<content:encoded><![CDATA[<p>umm try eating your dinner a bit earlier but eating a little bit more to make sure youre full, it generally wont matter too much as your body will have more time to break down and digest the food.</p>
<p>motivation is hard. Sometimes having a picture/photo to remind you of your goals and stuff and little things that will motivate you, as the little things really do count.</p>
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		<title>By: night_baron</title>
		<link>http://rubyweightloss.com/diet-tips/can-you-give-me-some-tips-for-staying-focused-on-diet-and-exercise/comment-page-1/#comment-501</link>
		<dc:creator>night_baron</dc:creator>
		<pubDate>Sun, 06 Jun 2010 17:51:37 +0000</pubDate>
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		<description>there is this robot in america that they've invented. it tells you what your blood sugar is your cholesterol and stuffs like that its main purpose is to keep you focused on your diet and exercise</description>
		<content:encoded><![CDATA[<p>there is this robot in america that they&#8217;ve invented. it tells you what your blood sugar is your cholesterol and stuffs like that its main purpose is to keep you focused on your diet and exercise</p>
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