I just love answering these diet tips questions. Here’s another:
Question: I have been on Jenny Craig for a little under 2 months and I have lost 13 pounds. The program has become too expensive for me to afford, but I would still like to lose 10 more pounds. Summer is quickly approaching and I would like to lose it as quickly as possible. I need some good dieting tips, i have heard the special K diet works?
Answer: hi dear
just follow these simple tips to shed extra pounds from your weight
- take balanced diet
- take 5 meals in the day
- add fruits and vegetables in your meals
- zip your lips for fried and fast foods
- avoid colas and sweets
- drink more water and fresh juice
- do regular workout, yoga or brisk walk
- think positive and keep smiling
good luck
just follow these simple tips to shed extra pounds from your weight
- take balanced diet
- take 5 meals in the day
- add fruits and vegetables in your meals
- zip your lips for fried and fast foods
- avoid colas and sweets
- drink more water and fresh juice
- do regular workout, yoga or brisk walk
- think positive and keep smiling
good luck
:o)
eat the right food for your blood type and according to calories and follow some weight lose tips and you will be able to lose weight, visit this site for complete diet chart and weight lose tips
http://www.healthmarina.com/
Comment by sndbdjc — May 28, 2010 @ 12:22 pm
1. Drink lots of water.
2. Drink green tea (0 cals, speeds up metabolism)
3. Eat breakfast.
4. Eat spicy foods (speeds metabolism)
5. Change your workout weekly.
6. Don’t eat 2 hours before you go to bed.
7. Chew sugar-less gum (curbs cravings)
8. Avoid white foods.
9. Eat fruit instead of fruit juice.
10. Get at least an hour of exercise a day.
Comment by Unknown — May 28, 2010 @ 12:39 pm
You should check this out this method that I use. It works just amazing for me and I lost 14 pounds in 2 weeks. You can find more info from link below.
Comment by Tamera — May 28, 2010 @ 1:18 pm