http://rubyweightloss.com/diet-tips/any-tips-to-avoid-cheating-on-your-diet-at-parties-or-get-togethers/ Ruby's Weight Loss Journey Fri, 10 Sep 2010 05:10:18 +0000 http://wordpress.org/?v=2.7-beta2 hourly 1 http://rubyweightloss.com/diet-tips/any-tips-to-avoid-cheating-on-your-diet-at-parties-or-get-togethers/comment-page-1/#comment-32 Louise Sat, 01 Nov 2008 20:21:42 +0000 http://rubyweightloss.com/diet-tips/any-tips-to-avoid-cheating-on-your-diet-at-parties-or-get-togethers/#comment-32 I believe in everything in moderation. That way it's not an impossible goal. If you deprive yourself it will make it harder in the long run. I believe in everything in moderation. That way it's not an impossible goal. If you deprive yourself it will make it harder in the long run.

]]> http://rubyweightloss.com/diet-tips/any-tips-to-avoid-cheating-on-your-diet-at-parties-or-get-togethers/comment-page-1/#comment-31 Jennifer V Sat, 01 Nov 2008 19:27:18 +0000 http://rubyweightloss.com/diet-tips/any-tips-to-avoid-cheating-on-your-diet-at-parties-or-get-togethers/#comment-31 Drink lots of water, it'll curb the appetite. Or you can fill up on your favorite diet snack/food before you leave the house. You could also cue the host in our your attempt to lose weight ... they may have something low fat/carbs handy to offer you. To me though, the holidays are a terrible time to try cutting back. Enjoy them now ... work it off later! Drink lots of water, it'll curb the appetite. Or you can fill up on your favorite diet snack/food before you leave the house. You could also cue the host in our your attempt to lose weight … they may have something low fat/carbs handy to offer you. To me though, the holidays are a terrible time to try cutting back. Enjoy them now … work it off later!

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