Comments on: Any DIET Tip[s on Controlling Appetite?

By: chalebori

chalebori — Tue, 04 Nov 2008 17:57:07 +0000

Stay on the diet you are on for a couple of days. You feel hungry because your body feels deprived from food.You must fight your hunger, because in a couple of days you will feel satified. Your stomach skrinks as you eat less.Drink water,fruits and sugar free jello.Also exersice 20 min a day at least.

By: whirredup

whirredup — Tue, 04 Nov 2008 17:17:25 +0000

Your mind is the best appetite suppressant. Just think about why you don't want to eat and keep thinking about it every time you want to eat too much. If you're not excessively fat, then you shouldn't be worried about controlling your appetite. If you are, then just think about how pleasant it would be to be skinny.

By: ms. tia

ms. tia — Tue, 04 Nov 2008 17:03:32 +0000

slim fast

By: LIONA

LIONA — Tue, 04 Nov 2008 16:08:27 +0000

all in your head, don't take diet pills bad for your heart and if you take them for a long time you will see the effects later.